Speed Force Max Clinic

The Speed Force Max clinic is a collaborative effort between coaches and athletes, focusing on sports-specific methodologies and general exercise science principles, with an emphasis on football. The concept revolves around a well-equipped facility that facilitates three essential training principles for developing well-rounded athletes.

Agility and Speed Enhancement


First, it includes an open area or turf for dynamic, movement-based training with a plyometric focus, such as Tsunami Speed Bar work, enhancing field-based athleticism.

Power Building and Endurance


Secondly, it incorporates force production exercises outside of the rack, including various weight distribution methods like RPE 7 work, 5-3 RM Work, and 70% work, focusing on power generation with minimal form breakdown.

Peak Strength and Power Testing


Lastly, the clinic emphasizes maximal lifts inside the rack, like 1 RM and RPE 9-10 exercises, to test athletes’ power ceilings in a safe environment.

SPEED
FORCE
MAX
CLINIC

Use the link below to get started.

Join us February 26th-27th
at the Speed Force Max Clinic, a collaborative effort between coaches and athletes, focusing on sports-specific methodologies and general exercise science principles with expert guidance.

2.26.2025

Our Schedule


Wednesday, February 26th

Old Waverly Golf Club/West Point High School


9:00 AM – 1:00 PM

Optional Golf Tournament at Old Waverly (Proper Golf Attire, Collared Shirts)


1:00 PM – 1:30 PM

Registration West Point High School Field House


1:45 PM – 2:45 PM

West Point Team Workout


3:30 PM – 5:00 PM

West Point Coaching Staff Q&A with Coaches Brett Morgan and Casey Welch


5:30 PM – 6:30 PM

Lodging check-in at Mossy Oak & Coaches Social, Mossy Oak Fox Cabin


7:00 PM – 9:30 PM

Dinner at Anthony’s


Thursday, February 27th

West Point High School, West Point, MS.
– Football Fieldhouse


7:45 AM – 8:20 AM

Registration Coffee and doughnuts


8:25 AM – 8:30 AM

Carl Middleton Total Strength and Speed
Welcome: Brett Morgan West Point High School


8:30 AM – 9:55 AM

David Abernethy, Chad Smith


10:00 AM – 11:15 AM

John Sisk, Mike Armstrong


11:15 AM – 12:00 PM

Coaches’ Devotion


12:00 PM – 12:30 PM

Lunch (provided in media room)


12:30 PM – 1:45 PM

Dedrick Clark


1:45 PM – 2:30 PM

Q & A


2:30 PM

Dismiss


Our Speakers


The Speed Force Max Clinic features a multitude of experts from the sports and fitness industry, each bringing their unique insights and specialized knowledge to both the weightroom and the field.

David Abernethy


Dr. Mike Armstrong


John Sisk


Chad Smith


Casey Welch


Brett Morgan


Dedrick Clark


Contact Us

We’ll get back to you as soon as possible.