Speed Force Max Clinic
The Speed Force Max clinic is a collaborative effort between coaches and athletes, focusing on sports-specific methodologies and general exercise science principles, with an emphasis on football. The concept revolves around a well-equipped facility that facilitates three essential training principles for developing well-rounded athletes.
Agility and Speed Enhancement
First, it includes an open area or turf for dynamic, movement-based training with a plyometric focus, such as Tsunami Speed Bar work, enhancing field-based athleticism.
Power Building and Endurance
Secondly, it incorporates force production exercises outside of the rack, including various weight distribution methods like RPE 7 work, 5-3 RM Work, and 70% work, focusing on power generation with minimal form breakdown.
Peak Strength and Power Testing
Lastly, the clinic emphasizes maximal lifts inside the rack, like 1 RM and RPE 9-10 exercises, to test athletes’ power ceilings in a safe environment.
STRENGTH &
CONDITIONING
CLINIC
Use the link below to get started.
Join us January 23rd
at the Strength & Conditioning Clinic, a collaborative effort between coaches and athletes, focusing on sports-specific methodologies and general exercise science principles with expert guidance.
1.23.2026
Our Speakers
The Strength & Conditioning Clinic features a multitude of experts from the sports and fitness industry, each bringing their unique insights and specialized knowledge to both the weightroom and the field.
Dakota F. Wilson
Director of Athletic Performance – Ouachita Baptist University
John Sisk
UFL / USFL; Georgia State, Georgia Tech, Vanderbilt, Furman, Clemson, Western Carolina
Gunnar Wilbanks
Valley View High School, AR
John Simmons
Marion High School, AR
Christian Beauford
Bryant High School, AR
Cody Coley
Christian Brothers High School, TN
Preston Henry
Pleasant Grove High School, TX
Austin Warford
Malvern High School, AR
Use the link below to get started.
Contact Us
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